Honeoye Lake Wellness
Integrating mind, body & spirit A broad range of services and
activities are available to help enhance your health and well-being. Whether
you come to seek out a professional for one-on-one personal attention, or
simply to immerse yourself in the rolling hills, gorgeous lakes and fresh air,
the Honeoye Lake region is the perfect setting for your rejuvenation.
Massage & Body Work One of the best ways to relieve sore
muscles after a day of hiking, paddling, running or skiing is by receiving a
massage. The following types of massage and body work are available throughout
the region: Swedish, Medical, Deep Tissue, Sports, Pregnancy, Aromatherapy, Hot
Stone, Reflexology, Shiatsu.
Acupuncture Based on
Chinese traditional medicine, it is the strategic insertion of fine needles
into points on the body's surface for the purpose of stimulating healing. This
practice is believed to promote the healthy flow of "Qi" or life
force, through the body.
Chiropractic Feeling out of alignment? You can
contact a local chiropractor for an adjustment.
Yoga Take a class at a local studio, hire
an instructor for a private session or just do it on your own. Yoga does more
than enhance flexibility and strength. It is a unique way to integrate body,
mind, and spirit through opening to the wisdom of your body.
Energy Work Looking for a gentler approach to
release stagnant energy, re-energize or balance your energy? Local practitioners can help you connect and
teach you techniques to be more mindful.
Nutritional
Therapy Focuses
on eating or eliminating particular foods, vitamins, and nutrients for
therapeutic benefit. Although food has always played an important role in
different medical traditions, modern nutrition is based on early 1900's
research that discovered dietary essentials (vitamins) beyond carbohydrates,
protein, fat, and minerals.
 Healing Products
Healing Drinking Water
Miracle Baths
Healing Salves
Soul Work The Finger Lakes are often referred
to as “God’s country.” So feed the soul and foster community by participating
in a faith service. During the summer season, some faiths celebrate services
outdoors. Refer to the community page
for church listings.
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